This mixed salad is a fresh and vibrant combination of peppery spinach, sweet apples, crunchy pecans, and tangy Parmesan cheese. It’s a simple yet flavorful salad that makes for a perfect side dish or light lunch.

Ingredients

• 4 cups fresh spinach leaves (baby spinach works well)
• 1 large apple (such as Fuji, Honeycrisp, or Granny Smith), thinly sliced
• 1/4 cup pecan nuts, toasted and chopped
• 1/4 cup Parmesan cheese, shaved or grated
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar (or apple cider vinegar)
• 1 teaspoon honey or maple syrup (optional, for sweetness)
• Salt and pepper to taste
• 1/4 teaspoon ground cinnamon (optional, for extra warmth)

Instructions

1. Toast the Pecans:
   • In a small skillet, toast the pecan nuts over medium heat for about 3-5 minutes, stirring occasionally, until they are lightly golden and fragrant. Remove from the heat and let them cool.
2. Prepare the Dressing:
   • In a small bowl, whisk together the olive oil, balsamic vinegar (or apple cider vinegar), honey (or maple syrup), salt, pepper, and cinnamon (if using). Adjust the sweetness or acidity to taste.
3. Assemble the Salad:
   • In a large salad bowl, toss together the fresh spinach leaves, sliced apple, and toasted pecans.
4. Add Cheese and Toss:
   • Sprinkle the shaved or grated Parmesan cheese over the salad and toss gently to combine. If desired, you can reserve some cheese for garnish on top.
5. Serve:
   • Drizzle the dressing over the salad and give it a final toss before serving. Garnish with extra Parmesan if desired.

Tips and Variations

• Cheese Alternatives: Try using goat cheese or feta for a different flavor profile.
• Add Protein: For a heartier salad, add grilled chicken, turkey, or tofu.
• Citrus Twist: Add orange or lemon slices for a citrusy zing.
• Other Nuts: Swap pecans for walnuts, almonds, or candied nuts for variety.

This mixed salad with spinach, apple, pecan nuts, and Parmesan is a deliciously balanced dish with sweetness, crunch, and tang – a perfect addition to any meal or as a refreshing snack. Enjoy!